In this class we will delve into one of my favorite chapters in Mediterranean cooking. Legumes are an amazing source of plant protein, ideal for when you want a nutritionally complete meal that is completely meat-free.
I will show you some of the flavor pallets that pair perfectly with different legumes, utilizing the herbs and spices that are part of the Mediterranean culinary tapestry to give them amazing flavor. We will be using beans, chickpeas and lentils as a base to create simple meals that can be hearty or light, served warm or cold, and which are representative of the versatility that is synonymous with legumes in the Mediterranean.
